Let's Get SVELTE!
Tuesday, December 1, 2009
Tuesday
20 minutes stair running, 20 minutes on bike.
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To be 130 pounds by January 1st.
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I'm Back! (for now....;P)
Wednesday & Thursday
Cooking Adventures!!!
Tuesday Strength Workout/Running in Place 40 minutes
Monday Swimming 1 Hour
Saturday Exercise Bike/ Yoga 45 minutes
I'm back... :)
Strength Workout/Running in Place 45 minutes
Thursday
Wednesday Exercise Bike/ Marching in Place 45 minutes
I'm Still at It
Tuesday Strength Workout/Running in Place 50 minutes
Saturday Strength Workout 30 minutes
Friday Brisk Walking 30 minutes
Wednesday Running in Place/ Marching in Place 45 m...
Tuesday Strength Workout 45 minutes
Monday Swimming 1 Hour
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