So, I didn't do anything yesterday. It was a bad day. But I put on my big girl panties today, and got out there.
I ran 1.5 miles, but instead of 30 minutes, it took me 25, and I ran a lot more of it, about 3/4 instead 2/3. I'm improving! Yay me! :D
And oh my gosh, is 40 degrees so much better than 22!!
The Almighty Liz