Monday, February 11, 2013

Monday

I did 25ish minutes of Jillian 30 Day Shred today, and also took bronx for a brisk 20 minute walk. 
I also weighed in today, and lost a pound last week!  Even eating like hammered crap, and I mean really really badly, I still lost weight.  This, I think, confirms my suspicions that I just need to eat a little more now.  I've upped my points for today, and I feel so much better.  Way more energy, especially working out, not sick and dizzy anymore.  So that's cool.  I get to eat more, lol!!  Score!
The Almighty Liz

No comments: