I did 25ish minutes of Jillian 30 Day Shred today, and also took bronx for a brisk 20 minute walk.
I also weighed in today, and lost a pound last week! Even eating like hammered crap, and I mean really really badly, I still lost weight. This, I think, confirms my suspicions that I just need to eat a little more now. I've upped my points for today, and I feel so much better. Way more energy, especially working out, not sick and dizzy anymore. So that's cool. I get to eat more, lol!! Score!
The Almighty Liz