Thursday, June 19, 2014

Thursday Running 1 hour

About 15 minutes on pavement and 45 minutes on trail. The display at Walgreens said 94 degrees about 20 minutes before I went running. Heat training! Because the best way to get used to running in the heat is well, to run in the heat!

1 comment:

lizS said...

ugh! heat anything! lol! way to go, tuff girl.