Let's Get SVELTE!
Saturday, May 31, 2025
Saturday CC Trail Running (45 minutes)
Mostly dry, hot and muggy
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Health Goal
To be 130 pounds by January 1st.
Healthy Recipes and Advice
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Saturday CC Trail Running (45 minutes)
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Saturday CC Trail running (45 minutes)
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Saturday Moving (2 hours)
Saturday CC Trail Running (45 minutes)
Friday BJJ COMP Class (1 hour)
Thursday CC Hill Sprints/HIIT Workout (30 minutes)
Wednesday Bodyweight Training/Machine exercises/li...
Tuesday NOGI BJJ (1 hour)
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Friday BJJ COMP Class (1 hour)
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