Let's Get SVELTE!
Thursday, December 18, 2025
Thursday CC HILL SPRINTS (30 minutes)
4 big hill and 4 parallel to big hill. Very muddy and 40 something degrees.
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2025
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December
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Sunday Lifting/Bodyweight Training (2 1/2 hours)
Saturday CC Trail Running (50 minutes)
Friday BJJ COMP CLASS (1 hour)
Thursday CC HILL SPRINTS (30 minutes)
Wednesday Lifting/Bodyweight Training (1 hour 15 m...
Tuesday Yoga (50 minutes)
Sunday Lifting/Bodyweight Training (90 minutes)
Saturday CC Trail Running (55 minutes)
Thursday Bodyweight Training (20 minutes)
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Tuesday CC HILL Sprints HIIT Workout (30 minutes)
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Friday BJJ COMP Class (1 hour)
Thursday Lifting/Bodyweight Training (90 minutes)
Wednesday Bodyweight Training (30 minutes)
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