Thursday Running 1 hour (while pushing the jogging stroller)

That was about it for me today.

Wednesday Biking while pulling the bike trailer (1 hour)

For about 10 minutes of that I was pulling the 4 yr old and the 20 month old. I picked her up from preschool and took her home while I was out biking.

Tuesday Running 1 hour (while pushing the jogging stroller)

Forgot to post this yesterday.

Monday Biking while pulling the bike trailer (1 Hour) + 60 push ups

Whew! I definitely feel like I got a strength workout for my legs from that. I also added 6 sets of 10 push ups when I got home. I'm hoping between push ups and pulling the trailer, I can keep my strength up until my left knee lets me do JM again.

Saturday Trail Running 45 minutes

I also spent 5 hours trying to help a gal from church change her brakes. Her rotors would not come off! I was tired by the end of that.

Thursday Biking while pulling bike trailer (45 minutes)

Followed by one hour of tree trimming yard work.

ETA- 20 minutes of yoga for runners before bed as well: http://www.youtube.com/watch?v=of2spyCtUkw

Wednesday Running 1 hour (while pushing the jogging stroller)

It was raining pretty steadily the whole time. The baby did not get wet until I kid you not the last TWO MINUTES of the run though. It started sheeting rain really hard and the wind blew it sideways so I couldn't keep it out of the stroller. It was 70+ degrees so no harm done, I was just laughing that it waited until the very end to get my 19 month old wet.