I ran in the morning for about 3 miles. Medium hills plus one large hill.
Later in the day- Strength workout- 10 minutes arms (with 10 lb free weight), 15 minutes abs (including 100 crunches).
Plus, two hours of gardening. Big E is out of town, and I slept like crap last night. I decided to kick my own butt to make sleeping a little easier tonight.
Weight loss revisited- I lost 4 lbs in the last two weeks, and all I can think that I was doing different was actually getting enough sleep? I started a new diet Sunday to try to keep it going. We'll see how it goes.
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