My mommy told me to only run for 30 minutes because of the heat (it was about noon). I listened to her, but it honestly felt cooler at noon than it did at 8:30 at night on Tuesday night. Plus, sunshine! It was a nice day for a run, for me. I think I covered a little over 2 miles? I need to get one of those mileage tracker gadgets.
Also- some light yard work and housework 1 hour total.
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