Monday, July 25, 2011

Monday Kickboxing Bootcamp 50 minutes

I did the Kickboxing Bootcamp DVD that I got from the library. Still the hardest kickboxing DVD I have ever done! She has sections for weights and floor ab work, so it is a 2 for 1 workout for me so I can count it as cardio and weight training.

Also- light housework for 1 hour.

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