Saturday, May 11, 2013

The Rest of the Week

I had swim lessons on Wednesday, and I think these were the worst yet.  She started teaching me flip kicks, and I had a full-on panic attack in the water.  She was really cool about it, and I still got 15 laps in that day, but definitely more spaced out, a chunk before and chunk after the attack.  It kinda sucked, though.  And then yesterday I was still so rattled from that and the accompanying nightmares that I gave myself a day off.
Today I was going to go for a run, but John brought Trent over and we went for a two hour hike.  I'm going to call that good since I'm pretty wiped out.
Not a bad week, really.  Last week was maybe a bit better, but I'm still happy with my efforts this week.
The Almighty Liz

1 comment:

timpani76 said...

I keep waiting for videos to show us what you are learning in swim class. What is a flip kick for instance? Did you know hiking burns more calories than running on myfitnesspal? It's definitely a good workout!