Thursday, May 9, 2013

Wed. Running 3 miles (35 minutes) & Thurs. JM 30 Day Shred Workout 3 (25 minutes)

Woohoo! 3 miles in 35 minutes! Maybe all the strength workouts are helping?

JM today-With 10 lb free weights. I did the punches slower than JM though since I was using bigger weights.

Also- big shovel yard work for 45 minutes. I will be bulging with muscle soon ;)

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