Let's Get SVELTE!
Thursday, May 4, 2023
Thursday Gardening (4 hours)
Tilling, planting, and mulching
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Health Goal
To be 130 pounds by January 1st.
Healthy Recipes and Advice
Dana's Juicy Juice
Dana's Breakfast Recipes
More Dana Recipies and Food Thoughts
All About Ezekiel Bread
A Thought on Fiber
Elise's Diet
A Conversation About Protein
Other Fitness Blogs
My Forum's Weight Loss Support Thread
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Tuesday HIIT Workout/ Swimming (25-30 minutes)
Monday Upper Body Lifting and Bodyweight Training ...
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