Let's Get SVELTE!
Tuesday, May 2, 2023
Tuesday HIIT/Hill Sprints (30 minutes)
Slow slogging hills sprints :P
Also- 2 hours more gardening stuff
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Health Goal
To be 130 pounds by January 1st.
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Tuesday HIIT Workout/ Swimming (25-30 minutes)
Monday Upper Body Lifting and Bodyweight Training ...
Saturday hip opening Yoga (30 minutes)
Friday HIIT Workout/Swimming (30 minutes)
Wednesday Lifting/Bodyweight Training ( 2 1/2 hours)
Tuesday HIIT/CC Hill Sprints (30 minutes)
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Tuesday HIIT Workout/CC Hill Sprints (30 minutes)
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Tuesday HIIT/Hill Sprints (30 minutes)
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