Wednesday

I got up early intending to work out. I thought about doing a speed workout, but in the end I decided that it was high time I start a strength training regimen. I spent half an hour hunting down the bits and pieces of my weight set, and just had time to do most of what I wanted to do, but no cardio. Maybe later. I did impress Ross and Mark by driving them down one of the crazy hills that we run up in our group. It is actually so steep that you have to be careful driving down it. I don't know who dreamed up that crazy route, but I dare anyone to do it and say it didn't kick their booty.

Tuesday

I did my bike in the basement for 35 minutes, then I ran 1.5 miles pushing Justice and Clayton in the stroller IMMEDIATELY after to train the transition. The bike was hard (I aired up my friction tire which makes for more friction), but the run was not as hard as I had expected. I am sweating like crazy. Good workout.

Newfound Love (plus extra sweat!)

I have fallen in love with Just Dance for Wii. Holy Wow- I have never sweat so much before! And I was panting like a tiger! I have now vowed to alternate this game with pilates. Woo hoo!

Success For the Week

Happy to report I have kept up the running & pilates for the week with one exception for an early dr. appt. I am exhausted, though. And I just dropped a pretty penny on workout clothes. (Have you seen the Soma Sport line? Heaven! 60% off is no joke too)

I am hoping to get down a few sizes before seeing some family in July.

Friday

I ran 6.5 loops on my neighborhood hill route.

Wednesday Walking 1 Hour (with BIG hills)

Also- Tuesday- weed whacking 20 minutes.

Fitness plan for the next few months:

Monday- Swimming
Tuesday- not a workout, but something really active like yard work or vigorous cleaning.
Wednesday- Walking
Thursday- strength workout
Friday- Exercise bike or aerobics
Sat & Sun- recover
That should give me 3-4 workouts a week, which is my new goal for awhile.

Wednesday

Bruce and I biked. We skipped Whiteside, but it was sooooooo hot and windy! It sucked.