Monday, January 18, 2010

Biking

20 minutes at 13.5-14 mph for a total of 4.4 miles covered.
The Almighty Liz
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2 comments:

timpani76 said...

Good, keeping it up, good good.

January 18, 2010 at 8:57 PM
lizS said...

lol! thanks. yesterday was a BAD DAY, especially for the workout. mondays, ugh! ;)

January 19, 2010 at 10:17 AM

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