I am so trying to fight off the winter lazies! Today I actually did abs, and an upper body weight routine, then I ran 30 minutes of stairs. When is Spring?
ooooo, strength workouts. any good suggestions for strengthening one leg so that it catches up to the other one? i'm a little at a loss here....good job!
2 comments:
Oooh, strength workouts starting? Huh? Huh? The winter lazies stink big time!
ooooo, strength workouts. any good suggestions for strengthening one leg so that it catches up to the other one? i'm a little at a loss here....good job!
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