So, I tried one of the girls' workouts again today, and with the base instruction I got from the guy, she made a LOT more sense, and I was able to do the whole workout, without sitting out and trying to understand what was going on. It was also a GREAT workout, once you get the hang of it. So, if you check out this video, I highly recommend skipping to the quickstep routine with Demetri (rowr) before trying one of the girls out. I did a little over twenty minutes, and was dripping in sweat afterwards. I'm also coming down with a cold, I think, so I'm not sure what I'll do tomorrow. Something light, though. I'm determined to work through the cold, unless it develops into the flu or something more serious.
The Almighty Liz
Subscribe to:
Post Comments (Atom)
1 comment:
Working through a cold is tough, so make sure and drink lots of liquids and get extra rest. You're tough enough though, you can do it!
Post a Comment