I don't usually count gardening as my workout, but this was definitely a good strength workout. In fact, I may not be able to do any strength workouts the rest of the week because of soreness ;)
I mowed over leaves for 30 minutes to make leaf mulch. Then I dug down into the garden 12-18 inches to bury the leaves along with some kitchen scraps I had been saving for this project. The burying the leaf mulch/scraps in the dirt was another hour. Then, I leveled everything out with a rake and moved large paving stones around for another 30 minutes.
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