Let's Get SVELTE!
Monday, February 14, 2011
Monday Running (2 miles with one BIG hill) + Standing Abs 35 minutes Total
Running- something like 27 minutes, and then standing abs 7-8 minutes.
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Martial arts mania
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Rough Week
Wednesday Running 25 minutes (2 miles FLATS)
Wednesday
Tuesday Exercise Bike + Standing Abs 40 minutes total
Monday Running (2 miles with one BIG hill) + Stand...
Saturday Running 40 minutes (3 miles FLATS)
Forgot to Post!
Thursday Kickboxing 40 minutes (with standing abs ...
Chugging Along
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Grr...
Tuesday Exercise Bike + Standing Abs 40 minutes
Monday Kickboxing 45 minutes
Saturday Exercise Bike + Standing Abs (40 minutes)
Friday Busting up the Ice 30 minutes (Strength-Arms)
Friday Running 25 minutes (2 miles with BIG hills)
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Wednesday Exercise Bike + Standing Abs 40 minutes
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