Thursday, February 10, 2011

Thursday Kickboxing 40 minutes (with standing abs mixed in)

I just mixed up some kickboxing on my own while I watched a movie. My back hurt less today (maybe my body getting used to standing abs?) and I noticed that I look slimmer in the upper back. I also look slimmer in the torso when I lose weight, so I'm weighing myself on Saturday or Sunday to see if that explains the change, or if standing abs every day for a week is just that effective that I see a noticeable change that quickly.

1 comment:

lizS said...

dude, either way, i'd take it! good job, baby!