Monday, September 14, 2009


I woke up at 4:00 this morning. Not on purpose, however I made the mistake of getting my brain going. I laid back down, but after a few minutes I decided it was no good. I got up, read my scriptures, biked on the trainer for 40 minutes avg. speed 18.5 mph. Then I took Lydia & Ross for a quick 1/2 mile jog around the neighborhood. Lydia is training for a 24 hour relay run next month. When we got back, I woke up Mark, made breakfast, got everybody off to school, showered, dressed myself and 3 little boys (Erik is staying here for a few days), then I walked a mile with Suzanne. Go me! I'm sure if you check in with me in an hour or two, I'll be completely dead. As for now I feel great!

1 comment:

timpani76 said...

Wow, so that was over an hour of exercise right? Good for you!