Saturday, September 19, 2009

Saturday Hiking on a Trail 30 minutes, Strength Workout 30 minutes

I specified "hiking on a trail" because I think walking in the woods is harder than walking on pavement and this trail had lots of ups and downs.

Strength- arms, abs, legs.

New pregnancy workout schedule for now:
Monday- swimming
Tuesday- Strength (including pilates or yoga)
Wednesday- Running
Thursday- Strength (including pilates or yoga)
Friday- Running
Saturday- Strength

I will probably switch the running to exercise bike or swimming toward the end of the pregnancy when I get ridiculously big or it starts hurting.

1 comment:

Elise said...

That looks like a great plan! I bet you are going to feel a lot better this time around because you are in such fab shape.