Friday, August 9, 2013

Friday Swimming 30 minutes

5 minutes breast stroke
5 minutes freestyle
5 minutes back stroke
10 minutes freestyle sprint half laps/ back stroke return half lap
5 minutes breast stroke

Plus, running errands with 4 kids and baking for an hour. My back waited until later in the day to start hurting. I'm not sure if that's a good sign or not.

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