Let's Get SVELTE!
Saturday, August 3, 2013
Saturday Trail Running 45 minutes
On the hard trail. Fun, but very muddy and humid ;)
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Saturday Trail Running 35 minutes
Wednesday
Wednesday JM 30 day shred workout 1 (25 minutes)
Tuesday Running 3 miles (38 minutes)
Yesterday and Today
Saturday Running 45 minutes (paved trail)
Tuesday Running 2 1/2 miles (35 minutes)
Weigh-In
Tuesday JM 30 Day Shred Workout 1 (25 minutes)
Saturday Sprints (3 hours)
Monday Weigh-in
Thursday Running 3 miles (35 minutes)
Tuesday Running 30 minutes (2 1/2 miles)
Monday swimming 30 minutes
Monday JM Workout 1 (25 minutes)
THE BEST DAY EVER!
saturday Running 45 minutes
Friday Swimming 30 minutes
Thursday JM Workout 1 (25 minutes)
Wednesday Running 30 minutes (2 1/2 miles)
Tuesday, AKA, FIVE DAYS
Monday JM 30 Day WK 1 (25 mintues) + Swimming (30 ...
More Setbacks
Saturday Trail Running 45 minutes
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