Let's Get SVELTE!
Monday, August 12, 2013
Monday JM Workout 1 (25 minutes)
With 10 lb free weights. I'm hoping for a swim tonight too!
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Saturday Trail Running 35 minutes
Wednesday
Wednesday JM 30 day shred workout 1 (25 minutes)
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Weigh-In
Tuesday JM 30 Day Shred Workout 1 (25 minutes)
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Monday swimming 30 minutes
Monday JM Workout 1 (25 minutes)
THE BEST DAY EVER!
saturday Running 45 minutes
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Thursday JM Workout 1 (25 minutes)
Wednesday Running 30 minutes (2 1/2 miles)
Tuesday, AKA, FIVE DAYS
Monday JM 30 Day WK 1 (25 mintues) + Swimming (30 ...
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Saturday Trail Running 45 minutes
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