Monday, August 9, 2010

Monday Kickboxing 50 minutes (with 10 lb free weights for the strength part)

Hardcore Kickboxing Circuit again. This workout just keeps getting better! Thank goodness, since I was feeling pretty lost with my pool being closed for another month. Kickboxing definitely gives me the same energy as swimming, so it must be a good workout.

Hopefully, I can run again soon and I will really be rolling in that feel good workout energy.

2 comments:

lizS said...

go timpani go! i'm swimming tonight. i think the weather makes it the PERFECT workout, lol!

timpani76 said...

I miss swimming! I think they chose the worst time to close the pool in Esic!