Wednesday, August 11, 2010

Wednesday Exercise Bike/Strength Workout 40 minutes

20 minutes exercise bike, 10 minutes arms, 10 minutes abs.

Plus- standing in line registering kids for school and laundry.

I waited until like 9pm at night because of this heat, and I still felt a little "heat sick" after the workout. Yuck!

1 comment:

lizS said...

i feel ya babe. great job on the workout!