Monday, August 16, 2010

Monday Running/Walking 40 minutes (2 1/2 miles)

Plus, 1 hour of weeding and 1 hour of grocery shopping.

First run in 6 months! I ran 1 mile in 14 minutes, and then walked the rest. So, really sloooooooow, but still felt good.
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2 comments:

Renae said...

GOOD FOR YOU!!! It'll come back. The first couple of runs are always the worst, but your body will remember how to do it.

August 17, 2010 at 9:52 AM
lizS said...

that's awesome timpani! you are the coolest!

August 17, 2010 at 4:59 PM

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