Thursday, September 2, 2010

Thursday Strength Workout 30 minutes

Abs, arms, legs. I got up to 140 crunches before I pooped out during the abs section. Not bad, still working on getting the abs stronger. I'm going to try and run the THIRD time on Saturday. Feeling good so far!

1 comment:

Renae said...

You really are so good about just keeping at it and diversifying! I REALLY need to do strength training. I'm just too busy / lazy? I don't know, but I'm getting flabby.