Wednesday, September 22, 2010

Wednesday Walking 45 minutes Running 30 Minutes (1 hour 15 minutes total)

I did not think I would get to run today because we were helping some friends move, so I walked with the kids earlier in the day. Then, we got our wires crossed and ended up getting to our friends house 45 minutes before they did. I had on my running shoes, and my running bra was in the car, so we took the kids to the park and I ran around a pretty lake and a nice neighborhood. I think I ran over 2 miles, but I just timed it to be 30 minutes of running again.

Also- helped friends move for 2 hours. My feet hurt!

1 comment:

Renae said...

That's some calorie burnage there!