Thursday, September 23, 2010
TIRED Thursday
I did speed work with the group today. I feel totally dead tired. I don't know if it's getting up early, or the protein, or what, but I just feel so completely void of energy lately. Maybe I'll go and eat another can of tuna for good measure. What is with me?!! I don't want to do anything but take a nap.
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2 comments:
ugh, i am right there with ya on the tired/fatigue issue. i'm getting better though, we got our new bed in last week. keep up the protein, and mix it up! not just tuna, but nuts and other kinds of protein too, our bodies need all kinds, right? ;)
I was hitting the hard boiled eggs, lunch meat, and mixed nuts pretty hard there for my protein, but now I think I will switch to tuna for awhile. Tuna has lots of protein, and its all lean baby!
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