This has been a Not Good Week. Just mentally. Part of my bi-polar cycle mainly. Coupled with all the stress in my life currently, and it's just been blech. Today was better.
I weighed in on Monday, didn't lose, didn't gain. Yay for all the energy expended (and calories burned) at Six Flags! I haven't spent less than four hours at a time at that place. It adds up. :)
Today was my first day of workouts. Like I said, stupid week. I ran this morning, and it was AWFUL. I only got about .8-ish miles before I totally pooped out and had to walk the rest of the way home. Total suckage. It took me at least 30 minutes to go 1.45 miles. First run since I got sick, and first workout this week. Before breakfast. I think I can figure out why it was so horrible. :P
A couple of hours later (and some food and lots of water) I walked the dog for at least half and hour. Things were getting better.
Then after John got home from work we went swimming and I did laps for 45 minutes! I did 1/4 mile! THAT'S more like it!! Now, I'm exhausted but happy, and STARVING. Time for dinner!
The Almighty Liz