I did it! I got up early! Six thirty to be exact. I must be out of my mind. I walked the dog, and then biked. By the time I got home from biking, AT EIGHT O'CLOCK, it was 91 degrees outside! (Heat index, the thermometer said 84, but I always go by the heat index. If it feels like 91, who cares what the thermometer says?) I sweated more than I ever have in my life. It was literally dripping into my eyes! This summer I've finally started to sweat, which I take as a sign that my body is finally hydrated enough after years and years of working on it. Go me! I did 6ish miles this morning! After walking the dog for 1/2 hour! With huge hills! (my town is nothing but hills, btw, there is literally almost no flat ground) It took me about 1/2 hour to ride, so I got a 1 hour workout in before eight. (I started later than 6:30 because I had to wait for John to get home from his run) I. Am. Awesome.
The Almighty Liz