Yesterday I was going to get up early and run, and then swim in the evening. It totally didn't happen and this is why;
We went to Six Flags on Thursday, and were there for 8 hours. For a little over half of that time, it was just me and four kids. We had so much fun, but I was literally wiped out for the day yesterday. John, the kids and I did go swimming at our pool in the evening, but it was fun swimming, not laps. However, I am getting FAR more comfortable in the water, so there was a lot more swimming, and a lot less standing and watching and sort of floaty drifting around. I did a lot of swimming under water, and am really getting the hang of it! John even showed me how to do a dolphin kick, and I practiced that a lot. We were there for an hour and a half, so I'm counting it, even though it was conventional laps.
Today I was going to get up and run, but I didn't, and today is another Six Flags day. I might run later depending on how I feel and how hot it is. But I still think Six Flags is a pretty good workout, even though it's not the kind that I need at this juncture. I will do better next week.
The Almighty Liz