Wednesday, January 8, 2014

Wednesday JM 30 day shred level 3 + extras (35 minutes)

I'm still getting better at some of the moves, but I had to do some plank/push up moves on my knees. I do about 1/2 of the workout with the 5 lb weights, and 1/2 with the 10 lb weight. I'm still using the 20 lb weights at the end. I also had to listen to a crying baby for most of the workout. He has a bad diaper rash and he is not happy about it.

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