Friday

40 minutes on the bike today. I'm feeling squashy. I was too lazy to get up on Thursday. I didn't feel like having a repeat of Tuesday, so I told myself that I'd do something later on in the day, but I never got around to it. I think I'll take the kids for a long walk in the stroller today. It will in part make up for me missing yesterday's workout, and the sunshine will do us all some good.