Plus, 4-5 hours of painting and putting up wallpaper border in my son's room.
Running report- I ran 2 1/2 miles with 1 1/2 miles of flats and small hills and 1 mile with BIG hills for a total of 35 minutes. I also walked 3/4 mile on flats and small hills to cool down for 20 minutes.
I think I'm going to be pretty sore tomorrow ;)
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