Thursday, July 2, 2009

Thursday Running/Walking 55 minutes

Plus, 3 hours heavy duty gardening. And now, I am WIPED OUT!

Running Report- I ran 2 1/2 miles (with some flats and some BIG hills), then I walked 1 mile. I ran 35 minutes for an average of a 14 minute mile. So, I was slow, but I still stuck it out and ran longer than I have in awhile.

No comments: