Tuesday, July 14, 2009

Tuesday Running/ Walking 45 minutes (2 3/4 miles)

Running Report- I ran for 1 3/4 of a mile with BIG hills and then walked for 1 mile on flat mostly.

Vacation workouts- walking on the beach for hours (hard with the sand and only wearing flip flops) and swimming in the ocean for hours (also hard because of the meaner waves trying to sucker punch me in the boob and other little fun things the ocean does to try to drag you out to sea). I missed swimming Monday because of being worn out from traveling, but I think I can get back on track for the rest of the week.

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