Thursday, July 8, 2010

Thursday Strength Workout/Running in Place 30 minutes

10 minutes running in place, 10 minutes standing abs work, 10 minutes leg work (leg lifts with weights, calf raises, etc.).

I found that Sorsha takes a slightly longer nap in the morning (this time 30 minutes) so that I can work out. Other times of the day, she seems to only take "cat naps". I hope she keeps it up! I was hoping to go walking, but the heat and humidity just felt brutal today :P

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