Tuesday, July 20, 2010

Tuesday Strength Workout/Running in Place 35 minutes

Running in place- 15 minutes. Arms + abs (including 100 crunches).

I also figured out a way to run in place without hurting my chest (nursing sized chest). Woot! So, hopefully I can use the same method for running outside, since I sure as heck am not going to wait until I stop nursing to get back into running. My inner thighs are so sore from that aerobics DVD yesterday! They were almost as sore as the day after the first time I went running, so it must have been a good workout. That's why I cut the leg work out of the strength workout this time

No comments: