Monday, August 13, 2012

Monday Running 45 minutes (3 to 3 1/2 miles HILLS)

I did three separate hills to work different muscles and to not get bored. It was so nice to run in 70 degrees! Those hills were so much easier than normal. I think trail running must be helping me on hills! I was not sure on the exact mileage though.

Also- did school supply shopping, took the kids to the park for an hour, and then went grocery shopping. Busy day today!

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