Breast stroke- 10
freestyle-10
backstroke-10
freestyle-15
backstroke-5
kick board- 5 minutes
The 15 minutes of freestyle was mixing up freestyle sprint half laps with backstrokes (for rest on the way back and so I could keep moving the whole time).
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1 comment:
still in awe that you can swim that long. and way to go on the running pr since being pregnant!!
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