Let's Get SVELTE!
Wednesday, August 15, 2012
Wednesday JM 30 Day Shred Workout 2 (25 minutes)
With 10 lb free weights.
Later- taking the kids swimming this afternoon.
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Friday Running 35 minutes (3 miles)
And I'm Back
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Thursday JM 30 Day shred Workout 2 (25 minutes)
Swimming 50 minutes
Tuesday Running 50 minutes (4 miles FLATS)
Monday JM 30 day shred workout 2 (25 minutes)
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Friday JM 30 day shred workout 2 (25 minutes)
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Wednesday JM 30 Day Shred Workout 2 (25 minutes)
Wednesday
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Saturday JM 30 day shred workout 2 (25 minutes)
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Wednesday JM 30 Day Shred Workout 2 (25 minutes)
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Monday JM 30 Day Shred Workout 2 (25 minutes)
Funk Officially Gone!
Y Chromosome report...
Saturday Trail Running 1 hour
Friday
Friday JM 30 Day shred Workout 1 (25 minutes)
Thursday Exercise Bike 30 minutes
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Wednesday Running 3 miles (40 minutes)
Wednesday JM 30 Day Shred Workout 1 (25 minutes)
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