Monday, May 4, 2009

Weekend Review

I ran 8.75 miles on Saturday with the group, average speed 6.5 mph. (A lot more people show up on Saturdays, so I actually had people to run with who were the right pace. YAY!)

I let the counting go for the weekend, and I weighed 149 this morning. That's 1.5 lbs down from my low flux weigh-ins a week or two ago, and Monday weigh-ins are usually high flux.

1 comment:

timpani76 said...

Almost 9 miles!!!

Good for you on reaching your weight goals too ;)