Another Bad Workout

I went downstairs to run the trainer. The last time I rode the trainer, I did 40 minutes nonstop and averaged 18.1 mph. Today I averaged 17.2 mph. I rode 35 minutes and I stopped several times. Maybe Timpani's right about Saturday. I don't know, but I'm not having a good week. Oh well, it happens. I'll be better next week probably.