Saturday, July 18, 2009

Friday Hiking in the Woods with the kids 1 1/2 hours Saturday Running/Sprinting/Walking 30 minutes

I'm pretty sure walking in the woods with the kids was NOT aerobic since we stopped a lot for my 3 yr old. But, I was really tired and sore afterwards, and I did have to carry my daughter for long periods of time, so I'm counting it ;)

Running Report- I ran for 1 mile to warm up, and then I sprinted and walked for another mile.

4 comments:

Hoba Chi said...
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Hoba Chi said...

I cannot compete w/this woman's wherewithal!

Renae said...

I don't think any of us can.

lizS said...

i don't even try. ;) good job timpani!