Monday, July 20, 2009

Monday

Well, I tested out my knees today. I had taken a week off from running because my knee was giving me issues. I ran 5 miles pushing J & C in the buggy just now. I hope my knees don't complain too much! I have a race in less than 3 weeks. I can't afford to be taking time off!! I'm going to take some vitamin I (Ibuprofen) right now.

3 comments:

lizS said...

don't forget to ice it too!

lizS said...

you know, john has off and on problems with his knees too. i wonder if it is a your clan thing?

timpani76 said...

I think it's a runner's thing ;)