Monday, August 3, 2009

Monday Swimming 1 Hour

I was out of commission last week with a sinus infection (which I hope is gone), and I had not swam in a pool in like a month? So, I was a little worried about how I would do tonight. I did really good! I only swam freestyle for 15 mintues instead of 20, but the rest of the strokes I did the same amount of time (15 on the breast stroke, 20 on the back stroke). I need to get back into abs too, but tomorrow at the earliest I think. Too tired tonight ;)


Elise said...

Good thinking little sis. Better not to over do it when you are sick. Besides swimming is great for your abs anyway.

Mary said...

Aww, sinus infections are horrible. Glad you feel better.